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Personal Training Options

1x/week

Maintenance & Accountability

For maintenance, accountability, and learning proper form. Progress is slower and depends heavily on independent training.

$80/session

2x/week

Steady Progress

For greater consistency and programming variety. Measurable results with a manageable time committment.

$75/session

3x/week

Optimal Results

For the greatest consistency and results. Measurable changes in body composition, strength and mobility are often celebrated.

 

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$70/session

Drop-in Training

$100/session

Training Consultation

Complementary

Consultations are limited to a single 30 minute, in person, in-gym session. You need only bring yourself, wearing something you feel comfortable moving in, with closed-toed shoes.

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