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Personal Training Options

1x/week

Maintenance & Accountability

For maintenance, accountability, and learning proper form. Progress is slower and depends heavily on independent training.

$80/session

2x/week

Steady Progress

For greater consistency and programming variety. Measurable results with a manageable time committment.

$75/session

3x/week

Optimal Results

For the greatest consistency and results. Measurable changes in body composition, strength and mobility are often celebrated.

 

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$70/session

Drop-in Training

$95/session

Custom

For custom plans and pricing, contact me for a quote!

Training Consultation

FREE!

Frequently Asked Questions

Q: How do I schedule my sessions?

Q: How do I purchase a plan?

Simple is best! Reach out by phone (text or call) or email me to schedule your free consultation. Scheduling beyond your consultation happens in person.

Q: How will I know what to do between our sessions?

I'll work closely with you to understand your habits, build new ones, and give you homework to build consistency outside of the work we do together.

Again, simple is best! Zelle or Venmo are preferred methods of online payment, so you're not charged a card-processing fee. Paper checks are also acceptable! After completion of the consultation, I'll write you an invoice.

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